KetoMarinated Flank Steak

5.0(234 reviews)
31,968 views
1.40g
Net Carbs
45m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

Welcome all keto dieters and meat lovers who desire a dish that is rich in flavor and satisfying all at once! Our recipe, the Keto Marinated Flank Steak, boasts an abundance of tantalizing flavors that come together beautifully to create a meal that is both hearty and keto-friendly. This dish brings together the time-honored tradition of marinated meat with the health-conscious world of ketogenic diets. Expect a harmony of tangy lime, aromatic spices like oregano and cumin, and succulent steak that's grilled to tender perfection.


Unlock the potential of your favorite keto mobile app, and you'll find that the Keto Marinated Flank Steak is a versatile dish that can splendidly align with the nutritional needs of the ketogenic diet while satisfying your craving for a carnivorous feast. The luxurious marinating process ensures every piece of the 3 lb flank steak is soaked in a pool of bold and zesty flavors, leading to a burst of delight in every bite. The chili and spices add a note of complexity to the dish, permeating throughout to give your palate an adventure it won’t forget anytime soon.


Whether you're someone that values the nutritional benefits that a ketogenic lifestyle promotes, or just someone that appreciates a well-cooked piece of flank steak, the Keto Marinated Flank Steak should be included in your recipe repertoire. It’s not just about the rich flavors or the tender texture of the meat; it’s this symbiosis of elements that makes this dish undeniably delightful. It’s a dinner that truly whispers hallelujah in your mouth, a bracing melody of flavors that is, without a doubt, love at first bite.


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Ingredients

flank steak
3 Lb Flank Steak
lime juice
1/3 Cup Lime Juice
soy sauce
1 Tbsp Soy Sauce
garlic powder
1 Tsp Garlic Powder
onion powder
1 Tsp Onion Powder
oregano
1 Tsp Oregano
ground cumin
1 Tsp Ground Cumin
olive oil
1/4 Cup Olive Oil
chili powder
1/2 Tsp Chili Powder
lime juice
Lime Juice for Garnish
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Directions

Combine marinade ingredients. Put flank steak into a ziploc bag and pour marinade in, seal bag, and marinate atleast 30 minutes up to 24 hours.

Heat grill to medium high.

Grill meat to desired doneness, approximately 6-8 minutes per side for rare to medium rare or 10 minutes for medium.

Remove meat from grill and let rest atleast 5 minutes.

Slice across the grain and serve hot, with slices of fresh lime to squeeze on the meat.

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Nutrition Facts

Per 6 servings
Calories
325
% Daily Value*
Total Fat 18.49g
11%
Saturated Fat 5.97g
30%
Cholesterol 136.08mg
45%
Sodium 293.72mg
12%
Total Carbohydrate 1.89g
5%
Dietary Fiber 0.49g
2%
Included Sugar 0.16g
Net Carbohydrates 1.40g
7%
Key metric for ketogenic diet
Protein 72.33g
96%
Vitamin D 0mcg
0%
Calcium 62.85mg
5%
Iron 4.02mg
22%
Potassium 853.21mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.