Keto Everything Bagels

Carbs
5.48g
Total Time:
29mins
Difficulty
Beginner

Embark on a delightful culinary journey with our Keto Everything Bagels! This low-carb, high-flavor recipe from the heart of specializes in satisfying your bagel cravings without breaking your ketogenic lifestyle. A perfect blend of savory and mouthwatering seasonings brings life to these deceptively simple yet incredibly delicious bagels. Considerately crafted with Almond flour and enriched with the sensational duo of onion and garlic powder, these bagels reimagine the classic delight in a keto-friendly fashion. A generous sprinkle of dried Italian seasoning further enhances the flavor profile, sending your taste buds on a whirlwind tour of gourmand delight.


Fashioned for everyone from fitness enthusiasts to the most discerning gourmet, our Keto Everything Bagels are brimming with the heartiness of mozzarella and the subtle richness of cream cheese. Available conveniently at your fingertips on our keto mobile app, the recipe is easy and straightforward to follow. The quintessential Everything Bagel Seasoning imparts a vibrant burst of myriad flavors, reassuring you that adopting a healthy lifestyle does not necessarily mean giving up on taste. What’s more, each bite crumbles gently, offering a pleasing textural contrast that adds a whole new dimension to this alluring recipe.


The Keto Everything Bagels go beyond the breakfast table - they serve as a versatile addition to any meal of the day. Imagine a warm, cheesy bagel on a chilly morning, a sumptuous sandwich for lunch, or as a light, palate-cleansing supper. Unleash your creativity whilst maintaining your keto diet with this recipe. Healthy, satisfying and full of flavorsome surprise, our Keto Everything Bagels will surely infuse a bit of gourmet thrill into your regular keto regimen! So why wait? Your gastronomic journey awaits!


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Ingredients

almond flour2 cups almond flour
baking powder1 tablespoon baking powder
garlic powder1 teaspoon garlic powder
onion powder1 teaspoon onion powder
seasoning1 teaspoon dried Italian seasoning
eggs3 large eggs, divided
low moisture mozzarella cheese3 cups shredded low moisture mozzarella cheese
cream cheese5 tablespoons cream cheese
everything bagel seasoning3 tablespoons Everything Bagel Seasoning

Directions

1
Preheat oven to 425°F. Line a rimmed baking sheet with parchment paper.
2
In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and dried Italian seasoning. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
3
Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the bagels. The other two eggs will go in the dough.
4
In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.
5
To the mixing bowl, add the remaining 2 eggs and the almond flour mixture. Mix until all ingredients are well incorporated. If the dough gets too stringy and unworkable, simply put it back in the microwave for 30 seconds to soften and continue mixing.
6
Divide the dough into 6 equal portions. Roll each portion into a ball.
7
Gently press your finger into the center of each dough ball to form a ring. Stretch the ring to make a small hole in the center and form it into a bagel shape.
8
Brush the top of each bagel with the egg wash.
9
Top each bagel with everything bagel seasoning.
10
Bake on the middle rack for 12-14 minutes or until golden brown.
Nutrition Facts
6 servings
Calories
449
% Daily value*

Total Fat 35.56g
22%

Saturated Fat 11.15g
56%

Cholesterol 141.93mg
47%

Sodium 1075.07mg
45%

Total Carbohydrate 9.68g
24%

Dietary Fiber 4.20g
17%

Included Sugar 1.41g

Net Carbohydrates 5.48g
27%

Protein 27.35g
36%
Vitamin D 0.73mcg
4%

Calcium 620.18mg
48%

Iron 2.36mg
13%

Potassium 129.84mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.